Here is a good recipe that one of the doctor’s wives in Ardmore served as samples to her patients. I really liked it!

• 2 CUPS vegan mayonnaise of choice
• 1/4 TSP onion salt
• 1/2 TSP celery salt
• 1/2 TSP dry dill or 1 TSP fresh dill
• 1/4 CUP green onions (finely chopped)
• 3 TBSP red bell pepper (finely chopped)
• One 8-OZ can water chestnuts (drained and finely chopped)
• 2 packages frozen spinach, 10-OZ (thawed and well drained)

Directions:

Combine ingredients in order. Chill for 3-4 hours before serving. This is great with crackers or chips. It stays fresh in the refrigerator for a couple of days, although the green onion will get stronger over time.